how INDIVIDUAL therapy & counselling can help you
– Serving the Manchester Area
Are you ready to take the first step towards taking control of your life?
You’ve come to the right place, MY door is open.
People come to therapy for all sorts of reasons.
Sometimes life can feel like a stuck record. The same old problems keep coming back or they just won’t go away. At other times you may feel a bit lost or held back from achieving your hopes or dreams.
Perhaps you have been depressed or anxious for some time or have other longer-term mental health issues. Or maybe you are experiencing relationship problems, confusion about your sexuality, loneliness or existential issues. You may have simply lost your mojo with life.
Whatever your reason is,I can help you understand what makes you tick & get to grips with who you are.
Psychotherapy is particularly helpful for addressing:
- Depression
- Anxiety problems
- People pleasing and assertiveness problems
- Prioritizing yourself
- Being kinder to yourself
- Stress and burnout
- Self-esteem and confidence
- Improving boundaries
- Childhood issues
- Improving self-care
- Relationship and family problems
- Long term health issues
- Loss and bereavement
INDIVIDUAL THERAPY & COUNSELLING
(Serving the Manchester area)
£60 for 50 minutes